Fish Oil - Natural Supplements for ADD and ADHD

There are more and more children who are currently suffering from attention deficit disorder or ADD. In fact, in America alone, 3 to 5 percent of children are diagnosed with such condition.

This problem could have stemmed from lack of dopamine, which can be derived from drugs such as Ritalin. Nevertheless, drugs can contain some substances that can promote side effects. The best way is to take in natural supplements for ADD. This means increasing the level of dopamine through intake of fish oil.

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A child who’s diagnosed with an ADD is said to be lacking both glucose and oxygen. Thus, he may be having difficult time focusing in one particular activity or object. Moreover, he also has lower levels of omega-3 fatty acids but high ratio of AA/EPA in their bloodstream.  

ADHD is classified as an epidemic in the United States, affecting between 3 and 6 percent of children who are in school. Though there are cases where these children will likely relieve themselves from both ADD and ADHD during adolescents, the recent trend is that they will carry these symptoms even when they’re already old.  

The real cause of ADD and ADHD isn’t discovered yet, though there are already experts who have suggested a possible relationship been disturbances in their behavioral and cognitive skills as well as cell communication abnormalities.  

Others also believe that mothers who abused both alcohol and cigarettes while they were pregnant may have caused trauma in the brain of the child.  

Deficiencies in the nutrients he obtained while he’s still an unborn child may have played an integral role too. Lesser presence of trace minerals and essential fatty acids are common in patients with ADD and hyperactivity.  

There’s also the issue of junk foods, which are usually consumed by children. These kinds are rich in trans-fat, which can worsen their ADD or ADHD condition.  

Cures for ADD 

The only consolation for this type of illness is that there are already different kinds of drugs and cures that are available. For one, you have the psycho-stimulants such as Retalin. The only dilemma is that there’s a huge possibility that the child will develop drug abuse and that they may be forced to use the medicine for longer periods of time.  

There are also side effects to speak of, such as weight loss, nervousness, anxiety, nausea, damage to the liver, diarrhea, and loss of appetite. Most of all, they don’t heal the real root cause of ADD but only lessen its impact and recurrence.  

The best method is to settle for natural supplements for ADD. You can change the diet of your children, so you can cut the intake of trans-fat and increase consumption of healthier foods, such as vegetables and fruits.  

Since you need to tremendously improve your level of neurotransmitter dopamine in ADD children, you will need to supplement their diet with rich long chain omega-3 fatty acids through high fish in take or alternatively give them pharmaceutical-grade fish oil.