Fish Oil for Arthritis - Joint Inflammation Remedy

The human body is composed of over 260 bones, each bone connected to each other through joints. The joints make it possible for movement and motion of the muscles and bones, so that the body can perform tasks, play sports, move from one place to another, and many more. As people age, their ability to perform these movements normally can be compromised.

This problem with joint movement may be caused by degeneration of bones, or the cartilage between these joints. Sometimes, a prior injury may cause problems with movement in these joints.

Arthritis is a condition that is commonly used to describe joint inflammation, and the difficulty in moving these joints normally. Who are the people that are more at risk for joint inflammation? Studies have shown that people belonging to the age range of 45 to 64 year old are more susceptible to having arthritis or joint inflammation.

The two common types of arthritis are osteoarthritis and rheumatoid arthritis.

Joint inflammation is when swelling in between the joints prevent the smooth movement, and causes pain as the bones rub against each other. Rheumatoid arthritis afflicts about 2 million people in the United States, while osteoarthritis is more common, affecting over 20 million people. These are data from the Centers for Disease Control and Prevention.

What is a possible joint inflammation remedy that has proven helpful for people with this condition? According to sources, some mild forms of joint inflammation can be treated with non-steroidal anti-inflammatory drugs (NSAIDS), pain killers such as ibuprofen and acetaminophen, and even creams with salicylic acid. However, for people with more serious forms of arthritis, a joint inflammation remedy requires surgery, where in the damaged cartilage is repaired or replaced with synthetic implants.

Joint inflammation can be dealt with by using different types of herbs or herbal supplements. Different forms of massage therapies are also popular alternatives for the treatment of the condition. Fish oil for joint is one of the of dietary supplement that is being examined for its effectiveness, which is rich in eicosapentenoic acid (EPA) and docosahexenoic acid (DHA), two types of omega-3 fatty acids that are beneficial for health.

According to the Journal of Rheumatology in 2000, EPA was found in low levels in people with arthritis. When supplemented with fish oil capsules that are rich in omega-3, these EPA levels are normal, and that the stiffness and joint inflammation is decreased, as stated by a 2000 report in the Journal of Clinical Nutrition.

Also, because cartilage degeneration has been found on patients with arthritis, it has been recommended that fish oil for joint can help prevent this. From the Journal of Biological Chemistry, omega-3 fatty acids that are contained in fish oil supplements can help destroy substances in the body that contribute to degradation of the cartilage in joints.

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It is advisable to talk to a medical professional before using fish oil supplements as a form of joint inflammation remedy. For more information on the benefits of fish oil for joint and arthritis, advice form a doctor is recommended.